30-day routine
THE PHYZIUS ROUTINE
Thirty days. One at a time.
Creatine only works with consistency. This is the page where your routine becomes visible: mark each day, watch the percentage climb, and close the cycle.
You arrived here from the QR code on the pack.
How it works
01
Take
Your daily creatine dose.
02
Mark
Tap the matching day here.
03
Close
Reach day 30 and see your consistency.
Your 30 days
0 / 30 completed
THE PHYZIUS ROUTINE
0 / 30 completed
Consistency
0%
Current streak
0days
Best streak
0days
Your progress is stored only on this device, in your browser. No account is created and nothing is sent to a server.
Milestones
Each milestone opens on its own when you reach the day. No invented rewards — just the routine becoming visible.
- DAY 07Locked
First week
Seven days in. This is where the routine starts to exist.
- DAY 14Locked
Two weeks
Halfway. The daily dose no longer needs a decision.
- DAY 21Locked
Habit set
Three weeks. The routine has become part of the day.
- DAY 30Locked
Cycle complete
Thirty days closed. The pack is finished — the routine is not.
Ready for your next routine?
You closed a 30-day cycle. The next one starts whenever you want.
The QR code on the pack
This is the code printed on the back of PHYZIUS CREATINE. Scan it and you always land back on this page.
Points to https://phizius.vercel.app/pt/routine